What are Cords?

Everyone has energetic cords which attach us to other people. These cords often develop between people that we are close to, or have a strong emotional attachment to. Cording is a way that we stay connected to those we care for even when we are not close physically.

The cords between us and others are connected at the chakras. Where the chakras are connected depends on the type of relationship we have with that person. For example, you may be connected at the heart chakra to a child or grandchild.

When Cording Becomes a Problem

When we want to release attachment from a person but find it difficult, heavy cording might be involved. Cord attachments to negative people and situations keep us stuck in lower frequency energies.

For example, imagine you have cut ties with a person through legal action, like divorce. The papers are finalized, but you still find yourself judging that person or thinking about them often.

When you're loyal or rejecting of vows on an unconscious level, the cords keep you playing out these subconscious patterns.

Meditation

In this meditation, you will be guided to break free from negative energetic ties. Doing this work sends a clear message to the Universe that you are open to forgiving to heal yourself. Emotional freedom and peace of mind come quickly and easily when we've worked to cut the ties that bind us to the past.

Click on the link below to play or download meditation.

Journal Prompt

Take a moment to journal on the following questions. Leave a comment in the section below.

• Did you notice any shifts in your energy after completing the meditation?
• Who were you cutting cords with?
• Did you feel any emotional release during or following the meditation?